Life - Jemma Everyday

Life

Happy cheerful positive young family couple choosing mattress in furniture store

Happy cheerful positive young family couple choosing mattress  in  furniture store

Choosing the Right Mattress: Making a Smart Investment

Does the idea of a good night’s sleep feel like it’s just a dream? The secret to a better rest might lie in your mattress….

Read More »

Young African American woman sleeping in bed

Young African American woman sleeping in bed

Natural Sleep Aids: Home Remedies to Help You Sleep

Are you having trouble drifting into a peaceful, nourishing slumber? You’re not sitting up at night alone: Johns Hopkins Center for Sleep at Howard County…

Read More »

Our Partners

Young Girl Being Visited In Hospital By Therapy Dog And Family

Young Girl Being Visited In Hospital By Therapy Dog And Family

Johns Hopkins Brings Therapy Dogs into ICU

In an editorial that draws on results of previously published studies and experiences in their medical intensive care unit (ICU), a team of Johns Hopkins…

Read More »

Doctor writing word Stroke with marker, Medical concept

Doctor writing word Stroke with marker, Medical concept

GBMC Discusses Stroke Awareness

According to the American Stroke Association, stroke is the 4th leading cause of death in the United States. Unfortunately, strokes often go untreated because people…

Read More »

L-0017-thumbnail

Make the Most of Your Subscriptions

Saving money starts with the little things, such as packing your lunch, brewing your own coffee and cooking dinners at home instead of eating out….

Read More »

A patient is having an eye examination by the optometrist. Optometrist is ethnic of African Decent. Minority physician. She is checking her patient's eye sight by pulling eye test equipment - Phoropter.

A patient is having an eye examination by the optometrist. Optometrist is ethnic of African Decent. Minority physician. She is checking her patient's eye sight by pulling eye test equipment - Phoropter.

5 Things You Should Know About Caring for Your Eyes

Oh say, can you see? If you experience eye pain, irritation, redness, itching or blurry vision, you’re not alone. From myopia (nearsightedness), hyperopia (farsightedness) and…

Read More »

Tips to Help You Focus

Tips to Help You Focus When Your Mind Doesn’t

I know my pattern when it comes to difficult tasks: procrastinate, have a sudden moment of inspiration that results in only a small amount of…

Read More »

Family With Teenage Children Relaxing On Sofa Together

Family With Teenage Children Relaxing On Sofa Together

5 Things to Remember When Raising a Teen

It’s been over 10 years since reading Goodnight Moon was an evening routine with my son and daughter. Following long days of playing and taking…

Read More »

L-0010-thumbnail

Making the Most of Your Maternity Leave

When I found out I was pregnant with my first child in 2015, I was elated. I spent the next nine months meticulously planning every…

Read More »

Provided By:

gender neutral

Athletic Passion is Gender Neutral

“Gender does not define you as an athlete: your grit, determination, hard work, and passion for the game do.” This great quote from a collegiate…

Read More »

Doctor examining a little girl by stethoscope

Raising Healthy Children

The proverb “it takes a village to raise a child” continues to resonate with many modern parents. The members of the village often include relatives,…

Read More »

Woman holding senior woman's hand on bed

Woman holding senior woman's hand on bed

Why It’s Important to Think About Eldercare Now, Not Later

It’s always smart to plan ahead for whatever the future might hold. If you have an aging loved one, that means it’s never too soon…

Read More »

Businesswoman with pain in back

Businesswoman with pain in back

The Best Exercises For Your Lower Back Pain

To view the video content, click here It can hit when you least expect it. You bend over to pick something up or turn a…

Read More »

A young family sits talking to the doctor. The toddler is sat on his mother’s knee as the doctor kneels down to talk to him

A young family sits talking to the doctor. The toddler is sat on his mother’s knee as the doctor kneels down to talk to him

How to Help Your Child Through a Scary Medical Procedure

It’s 8 p.m. Your son slips in the bath and splits his chin open. You instantly know he’s headed for the ER and stitches instead…

Read More »

Provided By:

Benefits of using a personal trainer

Considering Using a Personal Trainer?

It Starts with Body Composition: Lean Muscle vs. Body Fat When considering utilizing the services of a personal trainer, first ask yourself the question “what’s…

Watch Video »

Explore Our Articles

money
family
work
life