Life - Jemma Everyday

Life

Female doctor shaking hands with patient in clinic

Female doctor shaking hands with patient in clinic

Know Before You Go!

What Type of Healthcare Setting is Right for You? Knowing where to turn for healthcare can be confusing because there are many options available, all…

Read More »

Provided By:

Provided By:

A Heart-Smart Approach to Marathons and Vigorous Exercise

Recent studies warned of a link between marathon running and heart risks. Here’s what the results really mean—and how to approach this and other intense…

Read More »

Our Partners

L-0033-thumbnail

Caring for The Caregiver – Made from The Heart

There will come a time in your life when you are faced with taking care of a loved one. There are essential boundaries that must…

Read More »

Shot of a pensive senior man sitting in a chair at home alone

Shot of a pensive senior man sitting in a chair at home alone

How to Cope with a Later-Life Crisis

If you or a loved one is going through what seems like a midlife crisis a little later in life, here’s help from a Johns…

Read More »

Closeup shot of a couple holding hands in comfort

Closeup shot of a couple holding hands in comfort

Coping with Loss

Even when it’s clear that change is needed or unavoidable, it can still be difficult. But these ideas from a Johns Hopkins expert can help…

Read More »

Provided By:

Provided By:

Turning Frustration into Determination

I’ll never forget the moment my collegiate lacrosse career came to a painful and abrupt end.  It was a cold March day during my senior…

Read More »

Provided By:

Provided By:

The 3 Best CORE Exercises (it’s not what you think!)

It’s been about 20 years since I’ve heard the term “core” as it relates to a muscle group or exercise. Maybe I’m showing my age…

Read More »

Provided By:

Provided By:

Show Your Heart Some Love

It is never too early to pay attention to risks associated with heart disease and stroke. High levels of cholesterol, among other factors, increase the…

Read More »

Provided By:

Provided By:

Tattoo Remorse? Here’s How to Erase the Ink

So maybe getting your ex’s name tattooed across your shoulder wasn’t the best idea, in retrospect. (Or the skull and crossbones that followed after you…

Read More »

Provided By:

Provided By:

4 Signs You Might Have Sleep Apnea

Obstructive sleep apnea is a common disorder that causes the airways to collapse or become blocked while you’re asleep. It can cause you to stop…

Read More »

L-0031-thumbnail

Understanding The Role Of Palliative Care

Most Americans are familiar with hospice care; many of us have experienced hospice care firsthand during a loved one’s terminal illness. While the end-of-life care…

Read More »

L-0030-thumbnail

Starting a Dialogue

One of the best gifts you can give your family is the gift of knowledge surrounding how you would want to be cared for in…

Read More »

Provided By:

Provided By:

9 Reasons Why (the Right Amount of) Coffee Is Good for You

Ah, coffee. Whether you’re cradling a travel mug on your way to work or dashing out after spin class to refuel with a skinny latte,…

Read More »

M-0023-thumbnail

Home Decorating Ideas on a Budget

When sprucing up or redecorating your home, shopping at expensive furniture and décor stores can be great for inspiration. However, there are a number of…

Read More »

L-0029-thumbnail

5 Ways Jemma Everyday Will Help You Save Money While Keeping Your Family Active

One of the hot topics in recent news has been the astronomical costs associated with youth sports. Between registration costs, sporting equipment, uniforms, and coaching…

Read More »

Explore Our Articles

money
family
work
life