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disease diabetes concept handwriting on white notebook and stethoscope on pink background

disease diabetes concept handwriting on white notebook and stethoscope on pink background

5 Types of Diabetes?

Ruth Horowitz, MD, Chief of Endocrinology & Metabolism at GBMC reacts to a recent study by The Lancet – Diabetes & Endocrinology, suggesting that diabetes…

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young couple of athletes having an energy drink together on running track.

young couple of athletes having an energy drink together on running track.

Sports Drinks Intake on the Rise with Teens

Sodas for the longest time have been the beverage of choice for teenagers, but new research shows that teens are now substituting sports drinks for…

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The Tragedy of Bullying

And How To Protect Your Children Sadly, bullying has become an epidemic and a tragic problem that far too many families have had to address…

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Witnessing a Bullying Incident

Here’s What to Do Next Though previous generations were taught to “let kids work things out for themselves,” new studies on the long-term impacts of…

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Better Night's Sleep

Seven Ways to Get a Healthier Night’s Sleep

An estimated 18 million Americans still fail to get a good night’s sleep. If you or someone you love is among them, these research findings…

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The 10 Signs and Prevention Tips of Postpartum Depression & Anxiety

On this episode of BMORE Lifestyle, Melanie “Lanny” Dowell speaks with Christina Denny and Chardelle Moore about the differences between postpartum stress, depression, and anxiety….

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Vegan Dishes Are Not Just For Vegans – Delicious & Healthy Food Options Await

On this episode of BMORE Lifestyle – Eating Vegan, Registered Dietitian Nancy Glaser, MS, RD, CDE, talks with Christina Denny and Chardelle Moore about eating…

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5 Embarrassing Questions You Don’t Want to Ask Your Doctor (But Should!)

In the age of Google, it can be tempting to try to solve your own medical conundrums, especially if you find them a bit embarrassing….

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Sun Safety Tips

Keeping your skin and eyes safe from the sun is an important aspect of summer health and skin cancer prevention. Typically the result of exposure…

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The Ups and Downs of High Blood Pressure

It’s that time of year again: The days are shorter and comfort food is abundant. People may be tempted to take a nap instead of…

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Beware the Bull’s Eye – Protect Yourself from Lyme Disease

Whether it’s the summer season, a warm early spring or an unusually mild fall, it’s important to take measures to avoid tick bites. Black-legged ticks…

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Changing the Lives of Military Veterans – One Service Dog At A Time

The value dogs bring into our lives is priceless but for the men and women who serve our country, the therapeutic value is life-changing. Warrior…

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Using a Personal Fitness Coach – What’s in it for you?

When it comes to your personal health, the standards should be set high and that’s why a Personal Fitness Coach is so valuable. Your Personal…

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Answering Thyroid Questions on To Your Health

Could you need thyroid surgery? About 20 million people in the U.S. have been diagnosed with a thyroid disorder. For some of those people, surgery…

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Summer Staycation Guide: Making the Most of Your Summer Vacation on a Budget

Summertime is designed for relaxing. The hot weather makes us want to slow down, have an icy drink, and lounge by the pool. The only…

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