Life - Jemma Everyday

Life

L-0036-thumbnail

The Tragedy of Bullying

And How To Protect Your Children Sadly, bullying has become an epidemic and a tragic problem that far too many families have had to address…

Read More »

L-0037-thumbnail

Witnessing a Bullying Incident

Here’s What to Do Next Though previous generations were taught to “let kids work things out for themselves,” new studies on the long-term impacts of…

Read More »

Our Partners

Provided By:

Better Night's Sleep

Seven Ways to Get a Healthier Night’s Sleep

An estimated 18 million Americans still fail to get a good night’s sleep. If you or someone you love is among them, these research findings…

Read More »

Cute little baby boy, relaxing in bed after bath, smiling happily

The 10 Signs and Prevention Tips of Postpartum Depression & Anxiety

On this episode of BMORE Lifestyle, Melanie “Lanny” Dowell speaks with Christina Denny and Chardelle Moore about the differences between postpartum stress, depression, and anxiety….

Read More »

CP-GBMC-0043.1

Vegan Dishes Are Not Just For Vegans – Delicious & Healthy Food Options Await

On this episode of BMORE Lifestyle – Eating Vegan, Registered Dietitian Nancy Glaser, MS, RD, CDE, talks with Christina Denny and Chardelle Moore about eating…

Read More »

Provided By:

Provided By:

5 Embarrassing Questions You Don’t Want to Ask Your Doctor (But Should!)

In the age of Google, it can be tempting to try to solve your own medical conundrums, especially if you find them a bit embarrassing….

Read More »

Provided By:

Provided By:

Sun Safety Tips

Keeping your skin and eyes safe from the sun is an important aspect of summer health and skin cancer prevention. Typically the result of exposure…

Read More »

Provided By:

Provided By:

The Ups and Downs of High Blood Pressure

It’s that time of year again: The days are shorter and comfort food is abundant. People may be tempted to take a nap instead of…

Read More »

Provided By:

Provided By:

Beware the Bull’s Eye – Protect Yourself from Lyme Disease

Whether it’s the summer season, a warm early spring or an unusually mild fall, it’s important to take measures to avoid tick bites. Black-legged ticks…

Read More »

WCC Headline Photo (1)

Changing the Lives of Military Veterans – One Service Dog At A Time

The value dogs bring into our lives is priceless but for the men and women who serve our country, the therapeutic value is life-changing. Warrior…

Watch Video »

2018-08-20

Using a Personal Fitness Coach – What’s in it for you?

When it comes to your personal health, the standards should be set high and that’s why a Personal Fitness Coach is so valuable. Your Personal…

Watch Video »

Happy cheerful teenage girl with freckles, casual style white t shirt and jeans jacket, looking up, thinking and touching her face and a, enjoying good day and free time indoors. Studio shot, light green background

Answering Thyroid Questions on To Your Health

Could you need thyroid surgery? About 20 million people in the U.S. have been diagnosed with a thyroid disorder. For some of those people, surgery…

Read More »

L-0027-thumbnail

Summer Staycation Guide: Making the Most of Your Summer Vacation on a Budget

Summertime is designed for relaxing. The hot weather makes us want to slow down, have an icy drink, and lounge by the pool. The only…

Read More »

Power to fight breast cancer

Is Chemotherapy Necessary for Treating Breast Cancer?

Paul Celano, MD, FACP, FASCO, Herman and Walter Samuelson Medical Director of the Sandra and Malcolm Berman Cancer Institute, discusses a recent study that suggests…

Read More »

So many shoes, only two feet

Keep Your Balance: Prevent Falls Before They Happen

No one likes to think about it, but as you age, your risk of falling and injuring yourself increases. Activity levels often decrease, especially around…

Read More »

Explore Our Articles

money
family
work
life